Cleansing Raw Foods

Cleansing Raw Foods

Recently I needed to switch my food selections up a bit and I decided to give raw foods a try. Not for the long term! Just short-term to see what the effect is in my body. I make a point to try everything for myself first. Only then do I pass the information along to...
Cleanse Time!

Cleanse Time!

I woke up last Monday morning knowing I needed a cleanse. The urge had been brought on by an exchange Keith and I had had the day before: Keith: “Did you know I paid $10 for that bag of nuts?” Me: (feeling indignant, with a mouthful of peanuts and cashews)...