Forgot the exercise instructions Dr. Green gave you before you left the office the other day?
There’s no need to worry! Dr. Green went ahead and recorded instructional videos for both neck and low back rehab exercises.
Caution: Safety first! If you have not yet been assigned rehab exercises by either Dr. Green or Dr. Sheehan, please check with them first. If you are not a Sheehan Natural Health patient, check with your health provider before attempting these exercises or make an appointment with us to get checked out first!