Multi “Grain” Crackers

by | February 20, 2018 | 0 comments

Multi “Grain” Crackers

Pulse almond flour, macadamias and coconut flour in a food processor until well ground. Pulse in seeds, flax meal and salt until almost fully ground (leave a little texture for crunch). Pulse in shortening, then water; dough will form a ball in food processor. Roll out dough between 2 pieces of parchment paper to ¼ inch (or less) thick. Cut into 2-inch squares, 5 rows each way. Bake at 300° for 20 to 25 minutes (or dehydrate; haven’t tried so you will need to experiment). Serve

Makes about 25 crackers

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Located in the Lancaster, PA area, Sheehan Natural Health Improvement Center offers chiropractic care and nutrition response testing.


Monday – Thursday
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1301 East King Street
Lancaster, PA 17602