Banana Walnut Muffins

Banana Walnut Muffins

Place eggs, oil, bananas, dates and stevia in a vitamix ; blend on medium speed until combined. Add in coconut flour, salt and baking soda and blend until smooth. Fold in walnuts. Scoop ¼ cup batter into a lined 12 cup muffin pan. Bake at 350° for 20-25 minutes (my batch took exactly 23 minutes; all ovens are slightly different). Cool and serve

For more recipes click here!

Thyroid Health Related Articles

Hypothyroidism Fails and 6 Ways to Find Success

Too often I see that my hypothyroid patients have been victims of "hypothyroidism fails". A "fail" is a blunder, goof, mistake, lapse, or oversight. Avoid common hypothyroidism fails! Based on my experience with many hypo-thyroid patients (many of whom had Hashimoto’s...

read more

Lyme Disease and Thyroid Issues

Functional Hypothyroidism Case study #1: Weight Gain, Elevated Blood Pressure, Finger Numbness, Indigestion, and Snoring (Trouble Sleeping) Dr. Sheehan saw a patient recently, let’s call him Ron. He had numbness and tingling in his hands and arms, which are common of...

read more

2 Case Studies: Hypothyroidism and Lyme’s

Functional Hypothyroidism Case study #1: Weight Gain, Elevated Blood Pressure, Finger Numbness, Indigestion, and Snoring (Trouble Sleeping) Dr.Sheehan saw a patient recently, let’s call him Ron. He had numbness and tingling in his hands and arms, which are common...

read more