Cruciferous Vegetables for Cancer Prevention

Eat at least 1 cup a day to detoxify and balance good and bad estrogen in your body.

  • arugula
  • bok choy
  • broccoflower
  • broccoli
  • broccoli rabe
  • broccoli romanesco
  • brussels sprouts
  • cabbage
  • cauliflower
  • Chinese broccoli
  • Chinese cabbage
  • collards
  • cress daikon
  • Ethiopian mustard
  • flowering cabbage greens
  • horseradish
  • kale
  • kohlrabi
  • mizuna
  • mustard greens
  • mustard seeds (brown, white & black)
  • napa cabbage
  • radish
  • rutabaga
  • Siberian kale
  • Tatsoi
  • turnip root
  • wassabi
  • watercress
  • wrapped heart mustard cabbage

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