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How to Figure Out If You Have Inflammation, and How Much

How to Figure Out If You Have Inflammation, and How Much

Dec 17, 2020 | Functional Blood Chemistry, Functional Medicine, Immune System, Nutrition

One of the things that we find all the time in our patients is that they have more inflammation than is healthy. If you look at current studies, and research articles on health, you will see that inflammation is a big part of just about all disease processes,...
How Do I Keep My Immune System Strong?

How Do I Keep My Immune System Strong?

Dec 17, 2020 | Coronavirus, Functional Blood Chemistry, Functional Medicine, Immune System, Nutrition, Wellness Library

The most common question that we get here in the office these days is “how do I keep my immune system strong?” The answer is quite easy: cut out what weakens it and increase what strengthens it. Here’s What Weakens The Immune System 1. Sugar Sugar comes in many...
Immune System Protocol: What To Do When You Start Feeling Sick

Immune System Protocol: What To Do When You Start Feeling Sick

Dec 2, 2020 | Coronavirus, Immune System

Please share this with your family and friends.  We could all use a little natural immune support this time of year. So it’s that time of year again, cold and flu season.  But now we’ve got a new problem, the coronavirus!  So I decided to update my...
Dr. Sheehan Introduces His New Educational Series: How to Read Your Own Blood Tests

Dr. Sheehan Introduces His New Educational Series: How to Read Your Own Blood Tests

Oct 6, 2020 | Functional Blood Chemistry, Functional Medicine, Nutrition

Recently, after taking a long hiatus from blogging and making videos to finish a side project on teaching doctors how to properly read blood tests, I realized I wanted to start blogging and making videos again. However, I wasn’t really sure what I wanted to talk...
Liver Pâté Recipe- A Delicious Way To Eat Liver

Liver Pâté Recipe- A Delicious Way To Eat Liver

Jul 29, 2020 | Nutrition, Recipes, Wellness Library

One of the most delicious ways to enjoy liver is as liver pâté. Julia Childs once said, “The memory of a good pâté will haunt you for years.” I couldn’t agree more! Here is a slight variation to Sally Fallon Morell’s Nourishing Traditions chicken...
3 Blood Tests You Must Order To Assess Blood Sugar

3 Blood Tests You Must Order To Assess Blood Sugar

Jul 6, 2020 | Diabetes, Functional Blood Chemistry, Nutrition

Updated October 8th, 2020 Three blood tests you must order to assess blood sugar control properly. (Your doctor is most likely only tracking one, two if you’re lucky—but definitely not three!)   If you have been reading my blog for a while, or are a patient of mine,...
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About Us

Located in the Lancaster, PA area, Sheehan Natural Health Improvement Center offers chiropractic care and nutrition response testing.

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Monday – Thursday
10:00 AM – 12:00 PM, 3:00 PM – 6:00 PM

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1301 East King Street
Lancaster, PA 17602

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