Nov 5, 2015 | Nutrition, Our Blog, Wellness Library
Many people ask “How are supplements different from the food that you eat?” Or, “Can I just eat differently so that I don’t have to take supplements?” They also ask “What supplement can I use for my symptoms? To answer the first...
Nov 5, 2015 | Nutrition, Wellness Library
PCOS – All-Natural Herbal Support When Amy came into my office on 07/10/04, she complained of the typical PCOS symptoms – irregular periods, hair growth on the face, blood-sugar problems, depression, and weight gain. Other women may also suffer from...
Nov 5, 2015 | Nutrition, Wellness Library
It may look like a little pink butterfly, but this powerful gland does a lot for your body. The thyroid is one of the master glands of your body – “master” in that it controls a number of different processes: detoxification hormonal...
Nov 5, 2015 | Nutrition, Wellness Library
As you’re reading this article, about half of the women (and girls!) in America are struggling to lose weight by following diet after diet that just doesn’t work. It’s no wonder that diet and weight loss products are a $40 billion a year industry....
Nov 5, 2014 | Nutrition, The Value of Vitamins
Simple Multi Vitamin Reduced Cardiovascular Death By 37% How many times have you heard the saying the best offense is a good defense? That saying may seem trite, but in the world of nutrition these words are golden. The evidence is overwhelming that vitamins and trace...
