Dr. Sheehan Answers the Question, “What’s the Best Exercise?”
Binky is getting his exercise out on the trail! One of the most common questions I get is “what is the best exercise? The short answer is “the one that you are going to do.” Here are a couple of questions to ask yourself one embarking on an exercise program. When...
Lyme Disease and Heavy Metal Toxicity
Hello Everyone – When Jess came to see me two years ago, she was stressed, anxious, frustrated, scared, and in pain—lots of pain. She had already been to see one Lyme disease specialist medical doctor, and one alternative functional medicine doctor. She had been...
Lyme Disease and Nutritional Deficiencies
Let’s take a look at common symptoms of Lyme Disease side by side with different nutrient deficiencies: Chronic Lyme Disease Symptoms Water Deficiency (Dehydration)1,2 Vitamin D Deficiency3 Magnesium Deficiency4 B Vitamin Deficiency5 Fatigue Fatigue Fatigue Fatigue,...
Immune System Protocol
I’m reposting this Immune System Protocol from the Wellness Library because it’s so timely! By Dr. Keith Sheehan Lately, lots of patients have been asking me, “what do I take when I’m sick?” The correct answer, of course is “we test you, then tell you...