5 Advantages of Nutrition Response Testing

5 Advantages of Nutrition Response Testing

There are many advantages of Nutrition Response Testing when it comes to helping your health naturally. I love Nutrition Response Testing. I got started on a nutrition program with Dr. Sheehan back in 1998 and didn’t look back!  You can watch my story here....
Food Poisoning

Food Poisoning

Last Sunday night I awoke at about 1 AM with an uncomfortable sensation of nausea. You can imagine the ensuing gastric event – not a pretty sight. I was sick for three hours. It was as if my body was saying, “you are going to purge – NOW,” and...
Caffeine Blues

Caffeine Blues

I have been historically a big fan of caffeine: in fact about two years ago I wrote a very popular blog about coffee. I was explaining how to make your coffee “Bulletproof”. Now maybe you’ve heard of the “Bulletproof” blog. This blog (and...
Nutrition Response Testing Graduation!

Nutrition Response Testing Graduation!

On September 24, 2016 I officially graduated from the final level of the Nutrition Response Testing program. This is the culmination of two years of training. Nutrition Response testing is in my blood, so to speak. Dr. Sheehan helped me 18 years ago using a system of...
Counting Carbohydrates

Counting Carbohydrates

When I work with a client on their food, I often recommend counting carbohydrates or carbs. {Help! What’s A Carb?} This is helpful because confronting how much one is actually consuming often motivates a person to change. As a result people will lower their...