Sunday breakfast is my favorite breakfast of the week 🙂 On Sunday, I love to sleep in (if I can) and then have a leisurely  breakfast with my husband. In contrast to weekday breakfasts, I go all-out on Sunday. My typical rule is not to eat carbs for breakfast or lunch, because I noticed I have better energy throughout the day. But the “no-carb” breakfast rule is not in force on Sunday! My other rule is no sugar, and I do not break that, except every once in a great while, and not at breakfast. So on Sundays Keith and I love to cook breakfast together and enjoy spending some unhurried time with each other. It’s always a sad moment when 2 pm rolls around on a Sunday, which means the (short) weekend is almost over and it’s time to gear up for the coming week!

Because Sunday morning breakfast has become a bit of a ritual in my house, I wanted to share some of my favorite “breakfast treats”. I hope you enjoy!

Paleo Apple Fritters – Elana’s Pantry

Low Carb Pork Rind Pancakes – Mr. Breakfast      Yes….I know. Pork rinds! It’s what’s for breakfast!

Breakfast Frittata – The Paleo Mom

AIP Turkey Breakfast Sausage – Autoimmune Wellness (although I will probably use pastured pork for now, as we are both off poultry – long story)

Gluten Free French Toast – Paleogrubs (But I used Amaranth Gluten Free Bakery’s Sunflower and Honey Bread – o.m.g)

So I hope you try some of these recipes, which I have enjoyed myself very much.

Click here to read more posts on Nutrition.

Blog Categories

Talk to a Practitioner

Before you take the leap to get started, see if we can help you first! Sign up for a free 15-minute phone consultation and talk with a practitioner to learn if this unique program is right for you.

steps to improve your thyroid health

7 Steps to Improve Your Thyroid Health

Read more natural health articles

Sleep Issues and Chronic Disease

Sleep issues and chronic disease. Is the lack of a good night’s rest the simple answer to your problems? The Consequences of Poor Sleep Did you know there is such thing as World Sleep Day? This important day falls in March to draw attention to the issue of sleep...

read more

Why Can’t I Lose Weight?

Why can’t I lose weight?  I hear this question all day long, so I decided to write a pointed answer to this common question. Common knowledge is that is you cut calories, you will eventually lose weight.  The thought is that if you burn more calories than you consume,...

read more

Introduction to Thermography

History of Breast Thermography In 1982 the FDA approved breast thermography as an adjunctive diagnostic breast cancer screening procedure. Since the late 1950s, Breast cancer thermography has been the subject of extensive research. For example: more than 800...

read more

Stress: Adrenal Fatigue

Could You Be Suffering From Stress and Adrenal Fatigue? "Stress is an ignorant state. It believes that everything is an emergency." -Natalie Goldberg Do you wake up in the morning feeling tired? Does your boost of energy dwindle as the afternoon approaches; causing...

read more

Natural help for Type 2 Diabetes

Do you, or a loved one either have type 2 diabetes or have what is called Pre-Diabetes, AKA Syndrome X?  I have a lot of patients coming in with these two disorders, so before I talked about it, I decided to look into exactly what the American Diabetes Association is...

read more

Menopause, Hormones, and Osteoporosis

After practicing Nutritional Response Testing and Functional Medicine for the past 23 years, I have found a hierarchy of things that cause, or contribute to symptoms of menopause, hormonal dysregulation, and osteoporosis.  I use Nutrition Response Testing and...

read more