Ketogenic Diet Journal

Ketogenic Diet Journal

I started on a ketogenic diet last week. A ketogenic diet is an extremely low carbohydrate, moderate protein, and high fat diet, which has been shown to switch metabolism to fat burning and also can have many other health benefits. This diet is not for everyone. Here...

Holistic Help For Weight Loss

As you’re reading this article, about half of the women (and girls!) in America are struggling to lose weight by following diet after diet that just doesn’t work. It’s no wonder that diet and weight loss products are a $40 billion a year industry. But even with all...

About Us

Located in the Lancaster, PA area, Sheehan Natural Health Improvement Center offers chiropractic care and nutrition response testing.


Monday – Thursday
10:00 AM – 12:00 PM, 3:00 PM – 6:00 PM


1301 East King Street
Lancaster, PA 17602