This turkey pot pie is an interesting concoction I made this morning for breakfast. I have been wanting to get more organ meats into my diet, except that I actively dislike most organ meats. So I saved some beef heart broth (yes, I cooked a beef heart in the crock pot...
By Dr. Keith Sheehan What is the best immune system protocol? Lately, lots of patients have been asking me, “what do I take when I’m sick?” The correct answer, of course is “we test you, then tell you what your body wants, and you get better quickly.” However, when...
In my clinical practice, I have found there are seven things that contribute to good sleep. They are: Cleansing heavy metal toxins from the body Healing the detoxification pathways through the liver, bowels, and kidneys Having enough supply of healthy minerals Plenty...
Dr. Sheehan and I are just returning from our 10 year anniversary vacation celebration and here are a few of the things I have learned: Even if you are eating well, if you eat too much, it’s likely you’ll gain weight. I avoided sugar and ate lots of...
Dr. Sheehan and I will be on vacation December 24-January 4, and will return January 5. It will be Dr. Sheehan’s and my longest vacation ever. We will return rested and refreshed and better able to be of service to you. Jen will be in the office Dec 28, 29, 30...
