Deodorant is a product that everyone needs. Many do not realize there are harmful chemicals in most over the counter deodorant. I have been searching for a natural deodorant that actually works for many years now. I have tried lots of different products with varying...
Surmouning stress in today’s world can seem impossible. Dr. Sheehan weighs in on his own view of stress and what we can do to master our it and live more relaxed and productive lives. So what exactly is stress? Where does it come from? What effects does it...
Recently I had a good reason to change my toothpaste habits. Keith was away over the weekend and he took the toothpaste with him! I kept meaning to go out to get more but I just never made it. So the end of the day came,–time for me to brush my teeth. And there...
Sunday breakfast is my favorite breakfast of the week 🙂 On Sunday, I love to sleep in (if I can) and then have a leisurely breakfast with my husband. In contrast to weekday breakfasts, I go all-out on Sunday. My typical rule is not to eat carbs for breakfast or...
What put chiropractic on the map? Chiropractic is an interesting subject, and also a relatively new healing method. There is nothing more interesting to me than drugless healing. Did you know that Chiropractic is the largest drugless healing method in the world? Many...
Christmas can be a tricky season to navigate. For many people who are trying to eat better, it’s downright treacherous. It’s like the season consists of one dietary pitfall after another. Since when does Christmas = sugar? Perhaps, once upon a time,...
Sickness and health are big topics in today’s discourse. If you want to be healthy, wouldn’t it be good to find out what makes people healthy, and do that? Wouldn’t is also be good to find out what makes people sick, and avoid or handle those things?...
There are many advantages of Nutrition Response Testing when it comes to helping your health naturally. I love Nutrition Response Testing. I got started on a nutrition program with Dr. Sheehan back in 1998 and didn’t look back! You can watch my story here....
Last Sunday night I awoke at about 1 AM with an uncomfortable sensation of nausea. You can imagine the ensuing gastric event – not a pretty sight. I was sick for three hours. It was as if my body was saying, “you are going to purge – NOW,” and...
I have been historically a big fan of caffeine: in fact about two years ago I wrote a very popular blog about coffee. I was explaining how to make your coffee “Bulletproof”. Now maybe you’ve heard of the “Bulletproof” blog. This blog (and...
