Do you, or a loved one either have Type 2 diabetes, or what is called Pre-Diabetes, aka Syndrome X? I have a lot of patients coming in with these two disorders, so before I talk about it, I decided to look into exactly what the American Diabetes Association is saying...
A Brief Note on Diet, or Why I love the Paleo Diet I love the Paleo diet, but for different reasons than why most people.. Most people state that the Paleo Diet is the diet that we ate up until around 10000 years ago, which is probably mostly true (it’s hard to tell...