Hello Friends in Natural Health! Sorry I haven’t sent an update for a while. Keith and I have been busy implementing some more systems geared toward blood testing (to combine with Nutrition Response Testing). Adding the blood testing has helped us with our own health,...
With so many people trying to lose weight these days, it’s no surprise that there’s a lot of information (and much more disinformation about the subject). Here’s five myths, and five truths I hear spouted over and over again by people who don’t understand physiology...
I started on a ketogenic diet last week. A ketogenic diet is an extremely low carbohydrate, moderate protein, and high fat diet, which has been shown to switch metabolism to fat burning and also can have many other health benefits. This diet is not for everyone. Here...
I woke up last Monday morning knowing I needed a cleanse. The urge had been brought on by an exchange Keith and I had had the day before: Keith: “Did you know I paid $10 for that bag of nuts?” Me: (feeling indignant, with a mouthful of peanuts and cashews)...
As you’re reading this article, about half of the women (and girls!) in America are struggling to lose weight by following diet after diet that just doesn’t work. It’s no wonder that diet and weight loss products are a $40 billion a year industry. But even with all...
