I have been historically a big fan of caffeine: in fact about two years ago I wrote a very popular blog about coffee. I was explaining how to make your coffee “Bulletproof”. Now maybe you’ve heard of the “Bulletproof” blog. This blog (and...
On September 24, 2016 I officially graduated from the final level of the Nutrition Response Testing program. This is the culmination of two years of training. Nutrition Response testing is in my blood, so to speak. Dr. Sheehan helped me 18 years ago using a system of...
Mommy needs whole food nutrition and the exact right supplement program (as determined by Nutrition Response Testing(R)). These are important for everyone’s health, but most importantly for hopeful, or expecting mothers. Getting onto a nutrition plan should...
I recently got re-schooled in how useful nutrition can be for injuries. Two nights ago I was moving things around in the office and I dropped part of a CD player on my foot. I was trying to carry too many pieces at one time and one got away and landed directly on the...
Most people know that regular bowel function is imperative to proper detoxification of the body, and disease prevention. Sometimes we forget the little things that help with constipation, though. Here they are: Are you drinking enough water? People need about half...
