Feeling Stopped Up?

Feeling Stopped Up?

Most people know that regular bowel function is imperative for proper detoxification of the body and disease prevention. Sometimes, though, we forget the little things that help with constipation. Here they are: Are you drinking enough water? People need about half...
Constipation: 4 Simple Steps

Constipation: 4 Simple Steps

Most people know that regular bowel function is imperative to proper detoxification of the body, and disease prevention.  Sometimes we forget the little things that help with constipation, though.  Here they are: Are you drinking enough water? People need about half...
Drink More Water

Drink More Water

The cheapest, easiest cure—try it! Could it be that the cures that work best are the simplest and cheapest? This is definitely true when it comes to water. Talk to almost anyone, and they will say they are not drinking enough. I have heard Dr. Sheehan say that 80% of...