Merry Christmas and Happy New Year! Greetings from Dr. Sheehan and Laura! I hope you had a nice holiday season, spent some time relaxing with the family, and so on. Since both Laura’s and my family live out of state, we stayed here and concentrated on our hiking...
The most common question that we get here in the office these days is “how do I keep my immune system strong?” The answer is quite easy: cut out what weakens it and increase what strengthens it. Here’s What Weakens The Immune System 1. Sugar Sugar comes in many...
If you look at today’s media, you see that it’s massively polarized: some people believe that the coronavirus is going to kill us all; other people believe it’s just a mild cold; some people think it’s naturally occurring; while other people think that it’s a...
Binky is getting his exercise out on the trail! One of the most common questions I get is “what is the best exercise? The short answer is “the one that you are going to do.” Here are a couple of questions to ask yourself one embarking on an exercise program. When...
Nutritional Consulting for a Hypothetical Client with GI Issues By Laura Sheehan March 19, 2018 My client Mrs. Green has come to me for help with her GI issues. Her symptoms include diarrhea, constipation, and recent unintended weight loss. She works full-time as a...
