One of the things we talk about often in our office is a monster of a problem called insulin resistance—and for good reason. It's one of the most common yet overlooked root causes of issues like fatigue, stubborn weight gain, brain fog, hormone imbalances, and more....
Table of Contents1. Understanding Your Thyroid2. How Low Thyroid Function Affects the Body3. Reduce Your Exposure to Toxins4. Avoid Foods You Are Sensative To5. Support Your Immune System6. Optimize Your Liver and Gallbladder Function7. Rule Out Scar Interference8....
Most doctors will run IgE tests to find any severe reactions to foods, such as breathing issues or hives. IgG tests show delayed, less severe reactions to foods such as eczema patches and/or stomach issues. Food sensitivities may be less severe, but they will wreck...
Standard Laboratory Tests for Functional Evaluation This is a list of the standard laboratory tests that we order in our office. Each test included a procedure code so that the laboratory can recognize the test. To learn more about these tests, watch our "How To Read...
Merry Christmas and Happy New Year! Greetings from Dr. Sheehan and Laura! I hope you had a nice holiday season, spent some time relaxing with the family, and so on. Since both Laura’s and my family live out of state, we stayed here and concentrated on our hiking...
One of the things that we find all the time in our patients is that they have more inflammation than is healthy. If you look at current studies, and research articles on health, you will see that inflammation is a big part of just about all disease processes,...
The most common question that we get here in the office these days is “how do I keep my immune system strong?” The answer is quite easy: cut out what weakens it and increase what strengthens it. Here's What Weakens The Immune System 1. Sugar Sugar comes in many forms,...
What is the Healthiest Diet? If you have been a patient of ours, you probably know there are many dietary strategies that can work very well to get you healthier and feeling better. The best diets out there minimize or eliminate processed foods and stress regular...
Recently, after taking a long hiatus from blogging and making videos to finish a side project on teaching doctors how to properly read blood tests, I realized I wanted to start blogging and making videos again. However, I wasn’t...
7-year-old Female – Tired, Shy, Stomach Hurts When Regina came to see me in February, she looked like a healthy seven-year-old female. I asked her mother why she thought Regina needed my help. To which her mother replied “Regina always seems tired, really quiet, and...
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