Nov 5, 2015 | Wellness Library
By Dr. Keith Sheehan Lately, lots of patients have been asking me, “what do I take when I’m sick?” The correct answer, of course is “we test you, then tell you what your body wants, and you get better quickly.” However, when you’re getting sick, time is of the...
Nov 5, 2015 | Nutrition, Our Blog, Wellness Library
By Charles Poliquin www.charlespoliquin.com Eliminate all man-made trans-fats from your diet for a healthier, leaner, happier life. A series of research studies show that trans-fats significantly compromise quality of life and happiness. They also cause brain...
Nov 5, 2015 | Nutrition, Our Blog, Wellness Library
Ten Tips To Avoid Sugar For A Better Body Composition By Charles Poliquin https://www.charlespoliquin.com/ 1) Eliminate All Processed Foods The easiest way to avoid sugar is to eliminate all processed foods. Opt for whole foods: Organic meat, whole milk dairy,...
Nov 5, 2015 | Wellness Library
https://www.standardprocess.com Are you hungry for good health? Experience the benefits of helping your body cleanse with the Standard Process Purification Program. The purification program combines a generous menu of whole foods with supplements that support the...
Nov 5, 2015 | Nutrition, Our Blog, Wellness Library
Home The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines...