Mommy needs whole food nutrition and the exact right supplement program (as determined by Nutrition Response Testing(R)). These are important for everyone’s health, but most importantly for hopeful, or expecting mothers. Getting onto a nutrition plan should...
Banana Split 1 Serving chocolate or vanilla protein powder 8 oz. raw milk, almond or coconut milk, or water ½ ripe banana ½ cup chopped pineapple 4 frozen strawberries 1 tbsp. Essential Balance Oil 3 ice cubes Blend on high for 45 seconds and serve PB & J Shake 1...
Sunburn – a Nutritional Deficiency Issue? Did you know that a sunburn is actually a sign of nutritional imbalance? It means you don’t have enough calcium in your tissues. Tissue calcium provides sun protection. And just because you have enough blood or...
By Dr. Keith Sheehan Ok, so, recently, I decided I was too fat, again. Yet, I was keeping my carbs low, and exercising, so what gives? Here’s what we already know about weight loss: 1. Find out what your food allergies are with Nutrition Response Testing, take the...
By Dr. Keith Sheehan 5 Things Everyone Needs To Know About Nutrition 1. Sugar is poison Sugar is a causative factor in diabetes, heart disease, cancer, arthritis, Alzheimer’s disease, etc. Just take a look at the handout on 146 ways sugar is killing us. Anyone who...
