I've been seeing a lot of Hidden Hyper Organs lately in my nutritional counseling practice. So I wanted to provide an explanation of this phenomenon. Hidden Hyper Organs are a non-medical phenomenon that we observe within the realm of Nutrition Response Testing....
Like juicing, everything in life can be viewed as an adventure and an opportunity to learn. As I have gotten older I have noticed that I am kinder to myself with mistakes. I view mistakes as a learning experience. I am realizing that I will never be perfect, but I can...
Recently I needed to switch my food selections up a bit and I decided to give raw foods a try. Not for the long term! Just short-term to see what the effect is in my body. I make a point to try everything for myself first. Only then do I pass the information along to...
Deodorant is a product that everyone needs. Many do not realize there are harmful chemicals in most over the counter deodorant. I have been searching for a natural deodorant that actually works for many years now. I have tried lots of different products with varying...
Surmouning stress in today's world can seem impossible. Dr. Sheehan weighs in on his own view of stress and what we can do to master our it and live more relaxed and productive lives. So what exactly is stress? Where does it come from? What effects does it have on...
Recently I had a good reason to change my toothpaste habits. Keith was away over the weekend and he took the toothpaste with him! I kept meaning to go out to get more but I just never made it. So the end of the day came,--time for me to brush my teeth. And there was...
Sunday breakfast is my favorite breakfast of the week 🙂 On Sunday, I love to sleep in (if I can) and then have a leisurely breakfast with my husband. In contrast to weekday breakfasts, I go all-out on Sunday. My typical rule is not to eat carbs for breakfast or...
What put chiropractic on the map? Chiropractic is an interesting subject, and also a relatively new healing method. There is nothing more interesting to me than drugless healing. Did you know that Chiropractic is the largest drugless healing method in the world? Many...
Christmas can be a tricky season to navigate. For many people who are trying to eat better, it's downright treacherous. It's like the season consists of one dietary pitfall after another. Since when does Christmas = sugar? Perhaps, once upon a time, Christmas was the...
Sickness and health are big topics in today's discourse. If you want to be healthy, wouldn't it be good to find out what makes people healthy, and do that? Wouldn't is also be good to find out what makes people sick, and avoid or handle those things? In this blog I am...
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