It’s Not Just For Hunter-Gatherers Camping is not always easy if you are trying to eat healthy. Most camp food is carbs, carbs, carbs! And more carbs. But this past weekend my mom and I went camping in her little motor home. So I tried to come prepared. I...
The cheapest, easiest cure—try it! Could it be that the cures that work best are the simplest and cheapest? This is definitely true when it comes to water. Talk to almost anyone, and they will say they are not drinking enough. I have heard Dr. Sheehan say that 80% of...
A Case Study and Observations I was at a loss for what to write about this week until two patients in a row mentioned high cholesterol. The first had been on the Standard Process Purification program for three weeks and she dropped her cholesterol from around 250 to...
It’s terribly mysterious… Over the weekend I was bound and determined to pull out all the poison ivy at the side of my house. It was established with lots of roots and vines. I knew I was going to get the allergic rash, but I didn’t care, because the...
Fat is bad for you. Oh, Really? I’m going to come clean here. I don’t have an up-to-date food journal. I got back from my class last Saturday night and in the process of unwinding from my trip I let it fall out. So this very moment I am grabbing a new food...
