Hidden Hyper Organs

Hidden Hyper Organs

I've been seeing a lot of Hidden Hyper Organs lately in my nutritional counseling practice. So I wanted to provide an explanation  of this phenomenon. Hidden Hyper Organs are a non-medical phenomenon that we observe within the realm of Nutrition Response Testing....

Juicing Adventures

Juicing Adventures

Like juicing, everything in life can be viewed as an adventure and an opportunity to learn. As I have gotten older I have noticed that I am kinder to myself with mistakes. I view mistakes as a learning experience. I am realizing that I will never be perfect, but I can...

Cleansing Raw Foods

Cleansing Raw Foods

Recently I needed to switch my food selections up a bit and I decided to give raw foods a try. Not for the long term! Just short-term to see what the effect is in my body. I make a point to try everything for myself first. Only then do I pass the information along to...

Natural Deodorant

Natural Deodorant

Deodorant is a product that everyone needs. Many do not realize there are harmful chemicals in most over the counter deodorant. I have been searching for a natural deodorant that actually works for many years now. I have tried lots of different products with varying...

Surmounting Stress

Surmounting Stress

Surmouning stress in today's world can seem impossible. Dr. Sheehan weighs in on his own view of stress and what we can do to master our it and live more relaxed and productive lives. So what exactly is stress?  Where does it come from?  What effects does it have on...

Toothpaste Naturally

Toothpaste Naturally

Recently I had a good reason to change my toothpaste habits. Keith was away over the weekend and he took the toothpaste with him! I kept meaning to go out to get more but I just never made it. So the end of the day came,--time for me to brush my teeth. And there was...

Sunday Breakfast

Sunday Breakfast

Sunday breakfast is my favorite breakfast of the week 🙂 On Sunday, I love to sleep in (if I can) and then have a leisurely  breakfast with my husband. In contrast to weekday breakfasts, I go all-out on Sunday. My typical rule is not to eat carbs for breakfast or...

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