Carpal Tunnel Syndrome

A Non-Surgical Approach to Treating This Manual Condition Carpal Tunnel Syndrome is a common condition affecting an estimated 4 to 10 million Americans. Characterized by a tingling, pain or numbness in the hands, wrists or fingers, carpal tunnel can make everyday...

Back & Neck Pain

Back and Neck Pain - Stop the Suffering When used to describe someone, the term "pain in the neck" isn't usually a compliment - and there's a reason for that. Neck pain affects 50% of people at some point during their lifetime. Even more prevalent, back pain affects...

Weight Loss

As you're reading this article, about half of the women (and girls!) in America are struggling to lose weight by following diet after diet that just doesn't work. It's no wonder that diet and weight loss products are a $40 billion a year industry. But even with all...

Gluten Free info

Increasing concern about medical maladies associated with consumption of gluten and a rapidly expanding number of product options are driving double-digital sales for gluten-free food and beverages, according to a new report from Packaged Facts. The Benefits of a...

Tomatoes!

Tomatoes!

It's Tomato Time! Thanks to M,. who came to see us recently, we had 3 big bags of tomatoes this past weekend. I woke up Sunday in a fit of tomato obsession and just had to cook them. I made 2 qts of tomato sauce, 2 qts of gazpacho, and 2 qts of pico de gallo. It's the...

Simple Steps for Self-Care

Simple Steps for Self-Care

Taking Care of Yourself Can Be a BreezeI have been studying the principles of Acupuncture and Traditional Chinese Medicine and they contain some very elegant and easy tips to bring balance to your life. Personally, I have been tapping into my inner type "A" recently...

Dr. Sheehan’s Veggie Shake

Dr. Sheehan’s Veggie Shake

A Great Way to Get Your Veggies In! A couple of months ago, I read an article researching the benefits of the Paleo diet in pigs. In this study, pigs decreased their body fat, increased their muscle, lowered their blood pressure, triglycerides, cholesterol, and blood...

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