The Paleo Diet in a Nutshell

The Paleo Diet in a Nutshell

May 16th, 2019 Written by Dr. Sheehan By far, my favorite diet to prescribe in my office is the Paleo diet. Why is that? Well, there are a number of reasons. It’s low antigen, meaning that your body does not see it as a stress, and so it does not stress your...
Cleansing Raw Foods

Cleansing Raw Foods

Recently I needed to switch my food selections up a bit and I decided to give raw foods a try. Not for the long term! Just short-term to see what the effect is in my body. I make a point to try everything for myself first. Only then do I pass the information along to...
Garden Dreams

Garden Dreams

Spring is here and this year Dr. Sheehan and I have garden dreams. We are going to try to have an amazing garden. What better way to nourish ourselves well than to grow our own food? We are going to grow: tomatoes, eggplants, herbs, black radishes, zucchini, cucumber,...

About Us

Located in the Lancaster, PA area, Sheehan Natural Health Improvement Center offers chiropractic care and nutrition response testing.

Hours

Monday – Thursday
10:00 AM – 12:00 PM, 3:00 PM – 6:00 PM

Address

1301 East King Street
Lancaster, PA 17602