Eat at least 1 cup a day to detoxify and balance good and bad estrogen in your body.
- arugula
- bok choy
- broccoflower
- broccoli
- broccoli rabe
- broccoli romanesco
- brussels sprouts
- cabbage
- cauliflower
- Chinese broccoli
- Chinese cabbage
- collards
- cress daikon
- Ethiopian mustard
- flowering cabbage greens
- horseradish
- kale
- kohlrabi
- mizuna
- mustard greens
- mustard seeds (brown, white & black)
- napa cabbage
- radish
- rutabaga
- Siberian kale
- Tatsoi
- turnip root
- wassabi
- watercress
- wrapped heart mustard cabbage