Introduction to the Thyroid The thyroid is a small, butterfly-shaped gland in the neck. It plays a vital role in maintaining the body’s metabolism and growth. The thyroid produces hormones that regulate many of the body’s functions, including metabolism, heart rate,...
Photo by Austin Wilcox on Unsplash 5 Tips for Avoiding Dairy If You Have This Food Sensitivity What are some tips for following a dairy free diet? Since we have added dairy-sensitivity screening to our basic blood panel, many people have been asking me...
By Dr. Keith Sheehan November 25, 2019 I hear a lot about “food allergies” but how do I know if I have them? How about this for a short answer, what if you just stopped eating something and you recorded if you felt better? Honestly, that is the gold standard of food...