Table of Contents 1. Understanding Your Thyroid 2. How Low Thyroid Function Affects the Body 3. Reduce Your Exposure to Toxins 4. Avoid Foods You Are Sensative To 5. Support Your Immune System 6. Optimize Your Liver and Gallbladder Function 7. Rule Out Scar...
Photo by Austin Wilcox on Unsplash 5 Tips for Avoiding Dairy If You Have This Food Sensitivity What are some tips for following a dairy free diet? Since we have added dairy-sensitivity screening to our basic blood panel, many people have been asking me...
By Dr. Keith Sheehan November 25, 2019 I hear a lot about “food allergies” but how do I know if I have them? How about this for a short answer, what if you just stopped eating something and you recorded if you felt better? Honestly, that is the gold standard of food...
