Introduction to the Thyroid The thyroid is a small, butterfly-shaped gland in the neck. It plays a vital role in maintaining the body’s metabolism and growth. The thyroid produces hormones that regulate many of the body’s functions, including metabolism, heart rate,...
Female hormonal symptoms. They’re rampant! At almost every stage of life, women are subject to all kinds of symptoms related to their monthly (or lack of) hormonal fluctuations. Too much estrogen, estrogen dominance, low progesterone, high male hormones, too much...
Photo by Austin Wilcox on Unsplash5 Tips for Avoiding Dairy If You Have This Food Sensitivity What are some tips for following a dairy free diet? Since we have added dairy-sensitivity screening to our basic blood panel, many people have been asking me...
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