Mold Illness: Understanding Exposure, Testing, and Holistic Support Mold exposure is a growing concern for many people struggling with unexplained symptoms, from fatigue and headaches to digestive issues and brain fog. While not everyone is equally susceptible, mold...
One of the things we talk about often in our office is a monster of a problem called insulin resistance—and for good reason. It’s one of the most common yet overlooked root causes of issues like fatigue, stubborn weight gain, brain fog, hormone imbalances, and...
Table of Contents 1. Understanding Your Thyroid 2. How Low Thyroid Function Affects the Body 3. Reduce Your Exposure to Toxins 4. Avoid Foods You Are Sensative To 5. Support Your Immune System 6. Optimize Your Liver and Gallbladder Function 7. Rule Out Scar...
Becky’s “Buck Shack Stew” Becky, one of our staff here at Sheehan Natural Health, wanted to share her stew recipe that she loves to make when visiting her cabin in the mountains. Enjoy! Ingredients one meaty grass-fed beef soup bone one large...
Simple Actions to Prevent Respiratory Illness Below are two simple methods to keep handy for prevention or if you or your family member have been exposed to a respiratory virus such as COVID-19. Method 1- Povidone Iodine Nose and Mouth Rinse There is evidence...
