Wellness Blog

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Fat Bombs!

Neither will they make you fat nor are they actually bombs :)I have been sick the last couple days and have had very little motivation to do anything, especially cook. However I think I will have to find the energy to make these Fat Bombs. My friend and fellow...

Don’t Eat Carbs For Breakfast, Kids

Don't make the same mistake I did. The other day I woke up early, like I usually do, and cooked myself a nice breakfast. I made eggs and sausage, and mixed them in with some quinoa and baby greens from the CSA. Now, I hadn't made quinoa for months. It's a grain, and...

Multiple conditions, need help!

Q. My girlfriend is having some issues with her skin. She did a spit test in water that she found online and believes that she has candida. We also believe that she has some sort of hormonal or nutritional imbalance. she can at times have some serious mood swings and...

Magnificent Multivitamins

Simple Multi Vitamin Reduced Cardiovascular Death By 37% How many times have you heard the saying the best offense is a good defense? That saying may seem trite, but in the world of nutrition these words are golden. The evidence is overwhelming that vitamins and trace...

Phenomenal Iodine!

A Little Iodine Can Make A Big Difference Over 80% of people tested for iodine in the Midwest are deficient. Iodine is emerging as one of the most deficient and misunderstood nutrients. David Brownstein M.D., author of the book Iodine: Why You Need It, Why You Can't...

Natural Immune Support & Swine Flu Information

The swine flu drama, can you feel the tension building? On one hand the pharmaceutical forces with their advertising dollars are alerting the media about the dangers. Some are already calling it a pandemic. School children are being taught "preventative" measures...

Vitamin D – Simple & Powerful

Just about the time we think we know everything about something, BAM, a new angle emerges. New Research now shows that 600,000 new cases of breast and colon cancer could be prevented worldwide each year simply by raising vitamin D blood levels. This new study totally...

Careers in Holistic Health Care

Q: Dr. Sheehan, I am currently a senior at Penn Manor High School. I am unsure as to where God will lead me to apply myself in my postsecondary journey, but I feel that becoming a chiropractic/holistic doctor, such as yourself, could be found somewhere in my future....

Solutions for a skin rash

Q. Dear Dr. Sheehan I know from the past, that You are the best, at curing neck problems. Now I have another problem. I have a bad, ugly, sore itchy rash on my hands and wrists. The doctor says- contact dermatitis. After 3 rounds of steroids, and antibiotics, (poison)...

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