By Dr. Keith Sheehan November 13, 2019 This time of year, lots of patients ask me, “What do I take when I’m sick?” Of course, the correct answer is “we test you, then tell you what your body wants, and you get better quickly!” However, when you’re getting sick, time...
Hypothyroidism Fails and 6 Ways to Find Success
Too often I see that my hypothyroid patients have been victims of "hypothyroidism fails". A "fail" is a blunder, goof, mistake, lapse, or oversight. Avoid common hypothyroidism fails! Based on my experience with many hypo-thyroid patients (many of whom had Hashimoto’s...
How I Beat Ulcerative Colitis Naturally
By Dr. Keith Sheehan October 23, 2019 Full disclosure--this might get a little graphic. But I only share my own story about how I beat Ulcerative Colitis naturally because I found that many of my patients can identify with what I went through. Plus, it’s a great story...
I’m Sure That I Have Thyroid Problems, But My Doctor Says My Labs Are Normal, What Gives?
By Dr. Keith Sheehan October 17, 2019 I’m sure that I have thyroid problems, but my doctor says my labs are normal, what gives? We get this question all the time in our clinic. These are the top three reasons why this happens. 1. Incomplete Lab Tests Incomplete lab...
“My Lab Tests Are Normal, So Why Do I Still Feel Horrible?”
I'd like to introduce the importance of the functional medicine lab reference range Hello Everyone, One of the most common questions that we get here is “my doctor says my lab tests all look normal, so why do I still feel horrible?” There are two main reasons for...
Functional Medicine Triumphs and Chia-Collagen-Banana-Strawberry Pudding
Today, I have a guest post from Dr. Keith Sheehan about Functional Medicine Triumphs: Functional Medicine triumphs over conventional because it seeks to address the cause of a person's symptoms. For example, we use laboratory testing to identify organ imbalances,...
Revisiting the Healthy Morning Beverage
Are you looking for healthy morning beverage ideas? Or maybe a makeover to your current morning beverage? Well, I'm still at it. And you know I do love my healthy morning beverage. But perhaps you also know how I like to switch things up... A couple of months ago,...
The Paleo Diet in a Nutshell
So recently someone asked me to explain the paleo diet in a nutshell. By far, my favorite diet to prescribe in my office is the Paleo diet. Why is that? Well, there are a number of reasons. Why the Paleo Diet is My Favorite Healing Diet It's low antigen, meaning that...
Dr. Sheehan Answers the Question, “What’s the Best Exercise?”
Binky is getting his exercise out on the trail! One of the most common questions I get is “what is the best exercise? The short answer is “the one that you are going to do.” Here are a couple of questions to ask yourself one embarking on an exercise program. When...
Lyme Disease and Other Chronic Infections
Last Entry in the Lyme Disease Series-- Nagging stomach pain was the main reason Andrea came in to see me two years ago. She had been working on the issue with a Nutrition Response Testing practitioner in another state before she moved to Lancaster. She stated she had...
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