Dr. Sheehan recaps his experience. Dr. Sheehan Reports His Liver/Gallbladder Cleanse Follow up: As promised, I wanted to write a follow up to my Liver/Gallbladder Cleanse I performed last week. First of all, I thought I would see a million gallstones when I went to...
Chiropractic Nutrition Case of the Week and the Standard Process Purification
An Update on Life in Nutrition and Chiropractic. Dr. Sheehan and I started the SP Purification Program on Monday. We are both already feeling better! I had been waking up with sweats around 3:30am and having trouble getting back to sleep, and I'm happy to say it's...
Conquering the Lunchtime Dilemma
A Necessary Step to Health And Happiness! Lunch is my least favorite meal. Right smack dab in the middle of my work day, when the last thing I want to do is take a break and prepare something to eat. I have often wished for a microwave during these times so I can buy...
Summer Sun
Can Be Your Friend! Really! Sunburn - a Nutritional Deficiency Issue? Did you know that a sunburn is actually a sign of nutritional imbalance? It means you don't have enough calcium in your tissues. Tissue calcium provides sun protection. And just because you have...
How to Take Care of Your Spleen
It's easy, but it's not I have been having left-sided neck pain for about a month, going down into my shoulder. I know it is related to a nutritional issue because in the past, my neck pain has gone away when I took the correct nutrition. But this particular case has...
Marvelous Amino Acids
Support brain-balancing, mood balancing, and more! Recently Dr. Sheehan and I have been studying up on moods and brain physiology. There are two excellent books that will give you great insight into moods and brain function. They are "Change Your Brain, Change Your...
Drink More Water
The cheapest, easiest cure—try it! Could it be that the cures that work best are the simplest and cheapest? This is definitely true when it comes to water. Talk to almost anyone, and they will say they are not drinking enough. I have heard Dr. Sheehan say that 80% of...
High Cholesterol
A Case Study and Observations I was at a loss for what to write about this week until two patients in a row mentioned high cholesterol. The first had been on the Standard Process Purification program for three weeks and she dropped her cholesterol from around 250 to...
Low-Fat Lies
Fat is bad for you. Oh, Really? I'm going to come clean here. I don't have an up-to-date food journal. I got back from my class last Saturday night and in the process of unwinding from my trip I let it fall out. So this very moment I am grabbing a new food record, and...
When is the Best Time to Eat?
There's something to the old wisdom of three squares a day.This week I have turned over the topic to Dr. Sheehan. In our office, we coach people on how to eat better to give the body its best shot at getting back to health. Many people have that they need to stop...
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