Table of Contents1. Understanding Your Thyroid2. How Low Thyroid Function Affects the Body3. Reduce Your Exposure to Toxins4. Avoid Foods You Are Sensative To5. Support Your Immune System6. Optimize Your Liver and Gallbladder Function7. Rule Out Scar Interference8....
7 Keys to Restoring Female Hormonal Balance Naturally
Female hormonal symptoms. They’re rampant! At almost every stage of life, women are subject to all kinds of symptoms related to their monthly (or lack of) hormonal fluctuations. Too much estrogen, estrogen dominance, low progesterone, high male hormones, too much...
The Page Diet: The Most Effective Diet For Overall Health
What is the Healthiest Diet? If you have been a patient of ours, you probably know there are many dietary strategies that can work very well to get you healthier and feeling better. The best diets out there minimize or eliminate...
Liver and Gallbladder: Signs, Symptoms, and Treatment
I recently found out one of the most commonly searched pages on our website is "liver and gallbladder flush". Probably because one of the most common core issues with our patients is liver and gallbladder problems (about 30-50% of our patients have a major problem...
Sleep Issues and Chronic Disease
Sleep issues and chronic disease. Is the lack of a good night’s rest the simple answer to your problems? The Consequences of Poor Sleep Did you know there is such thing as World Sleep Day? This important day falls in March to draw attention to the issue of sleep...
Why Can’t I Lose Weight?
Why can’t I lose weight? I hear this question all day long, so I decided to write a pointed answer to this common question. Common knowledge is that is you cut calories, you will eventually lose weight. The thought is that if you burn more calories than you consume,...
Introduction to Thermography
History of Breast Thermography In 1982 the FDA approved breast thermography as an adjunctive diagnostic breast cancer screening procedure. Since the late 1950s, Breast cancer thermography has been the subject of extensive research. For example: more than 800...
Stress: Adrenal Fatigue
Could You Be Suffering From Stress and Adrenal Fatigue? "Stress is an ignorant state. It believes that everything is an emergency." -Natalie Goldberg Do you wake up in the morning feeling tired? Does your boost of energy dwindle as the afternoon approaches; causing...
Natural help for Type 2 Diabetes
Do you, or a loved one either have type 2 diabetes or have what is called Pre-Diabetes, AKA Syndrome X? I have a lot of patients coming in with these two disorders, so before I talked about it, I decided to look into exactly what the American Diabetes Association is...
Menopause, Hormones, and Osteoporosis
After practicing Nutritional Response Testing and Functional Medicine for the past 23 years, I have found a hierarchy of things that cause, or contribute to symptoms of menopause, hormonal dysregulation, and osteoporosis. I use Nutrition Response Testing and...
Talk to a Practitioner
Before you take the leap to get started, see if we can help you first! Sign up for a free 15-minute phone consultation and talk with a practitioner to learn if this unique program is right for you.