Easy and Effective Exercise! So I hear that weight loss is a subject on a lot of people’s minds, and even with the right diet and supplementation (a correctly applied Nutrition Response Testing program), it’s difficult for a lot of people. One of my patients recently...
Dr. Sheehan Discusses How He Can Handle Chronic Pain With Nutrition So recently I’ve been fine tuning my treatment of musculoskeletal issues with nutrition. In the past, we’ve been taught that people’s aches and pains were strictly musculoskeletal-tight muscles, bones...
It’s Tomato Time! Thanks to M,. who came to see us recently, we had 3 big bags of tomatoes this past weekend. I woke up Sunday in a fit of tomato obsession and just had to cook them. I made 2 qts of tomato sauce, 2 qts of gazpacho, and 2 qts of pico de gallo....
Taking Care of Yourself Can Be a BreezeI have been studying the principles of Acupuncture and Traditional Chinese Medicine and they contain some very elegant and easy tips to bring balance to your life. Personally, I have been tapping into my inner type...
A Great Way to Get Your Veggies In! A couple of months ago, I read an article researching the benefits of the Paleo diet in pigs. In this study, pigs decreased their body fat, increased their muscle, lowered their blood pressure, triglycerides, cholesterol, and blood...
