Standard Laboratory Tests for Functional Evaluation This is a list of the standard laboratory tests that we order in our office. Each test included a procedure code so that the laboratory can recognize the test. To learn more about these tests, watch our “How To...
What is the Healthiest Diet? If you have been a patient of ours, you probably know there are many dietary strategies that can work very well to get you healthier and feeling better. The best diets out there minimize or eliminate processed foods and stress regular...
Mold Illness: Understanding Exposure, Testing, and Holistic Support Mold exposure is a growing concern for many people struggling with unexplained symptoms, from fatigue and headaches to digestive issues and brain fog. While not everyone is equally susceptible, mold...
One of the things we talk about often in our office is a monster of a problem called insulin resistance—and for good reason. It’s one of the most common yet overlooked root causes of issues like fatigue, stubborn weight gain, brain fog, hormone imbalances, and...
Laura Sheehan’s Story: My Life in Holistic Health Care Meet Laura Sheehan, an accomplished Nutrition Response Testing™ practitioner with a Master’s in Applied Clinical Nutrition. She happens to be married to the brilliant Dr. Keith Sheehan, the...
Table of Contents 1. Understanding Your Thyroid 2. How Low Thyroid Function Affects the Body 3. Reduce Your Exposure to Toxins 4. Avoid Foods You Are Sensative To 5. Support Your Immune System 6. Optimize Your Liver and Gallbladder Function 7. Rule Out Scar...
Female hormonal symptoms. They’re rampant! At almost every stage of life, women are subject to all kinds of symptoms related to their monthly (or lack of) hormonal fluctuations. Too much estrogen, estrogen dominance, low progesterone, high male hormones, too much...
Photo by Austin Wilcox on Unsplash 5 Tips for Avoiding Dairy If You Have This Food Sensitivity What are some tips for following a dairy free diet? Since we have added dairy-sensitivity screening to our basic blood panel, many people have been asking me...
Becky’s “Buck Shack Stew” Becky, one of our staff here at Sheehan Natural Health, wanted to share her stew recipe that she loves to make when visiting her cabin in the mountains. Enjoy! Ingredients one meaty grass-fed beef soup bone one large...
Hello Friends in Natural Health! Sorry I haven’t sent an update for a while. Keith and I have been busy implementing some more systems geared toward blood testing (to combine with Nutrition Response Testing). Adding the blood testing has helped us with our own health,...
Merry Christmas and Happy New Year! Greetings from Dr. Sheehan and Laura! I hope you had a nice holiday season, spent some time relaxing with the family, and so on. Since both Laura’s and my family live out of state, we stayed here and concentrated on our hiking...