5 Advantages of Nutrition Response Testing

5 Advantages of Nutrition Response Testing

There are many advantages of Nutrition Response Testing when it comes to helping your health naturally. I love Nutrition Response Testing. I got started on a nutrition program with Dr. Sheehan back in 1998 and didn’t look back!  You can watch my story here....
Food Poisoning

Food Poisoning

Last Sunday night I awoke at about 1 AM with an uncomfortable sensation of nausea. You can imagine the ensuing gastric event – not a pretty sight. I was sick for three hours. It was as if my body was saying, “you are going to purge – NOW,” and...
Caffeine Blues

Caffeine Blues

I have been historically a big fan of caffeine: in fact about two years ago I wrote a very popular blog about coffee. I was explaining how to make your coffee “Bulletproof”. Now maybe you’ve heard of the “Bulletproof” blog. This blog (and...
Counting Carbohydrates

Counting Carbohydrates

When I work with a client on their food, I often recommend counting carbohydrates or carbs. {Help! What’s A Carb?} This is helpful because confronting how much one is actually consuming often motivates a person to change. As a result people will lower their...