Hello Friends in Natural Health! Sorry I haven’t sent an update for a while. Keith and I have been busy implementing some more systems geared toward blood testing (to combine with Nutrition Response Testing). Adding the blood testing has helped us with our own health,...
If you look at today’s media, you see that it’s massively polarized: some people believe that the coronavirus is going to kill us all; other people believe it’s just a mild cold; some people think it’s naturally occurring; while other people think that it’s a...
So recently someone asked me to explain the paleo diet in a nutshell. By far, my favorite diet to prescribe in my office is the Paleo diet. Why is that? Well, there are a number of reasons. Why the Paleo Diet is My Favorite Healing Diet It’s low antigen, meaning...
Carbohydrate Diets in Clinical Nutritional Practice By Laura Sheehan I have been using low-carbohydrate diets in my nutritional consulting practice for three years. The results have typically been very good. For the most part, people lose weight, reduce inflammation,...
Let’s Take a Closer Look at Soy By Laura Sheehan I was a vegetarian for 20 years and consumed more than my fair share of soybean-based foods. I drank soy milk and ate tofu almost every day. I didn’t have a well-researched reason for doing this. Soy was...