Stress Most people know that stress has a very bad effect on health. When we talk about de-stressing we conjure up images of meditation and yoga and chanting om and things like that. But to really recover from the effects of stress, we have to take what’s called...
On September 24, 2016 I officially graduated from the final level of the Nutrition Response Testing program. This is the culmination of two years of training. Nutrition Response testing is in my blood, so to speak. Dr. Sheehan helped me 18 years ago using a system of...
A holistic approach to weight loss As a holistic doctor, one of the most common questions I get from people about diet is “what do I eat for breakfast?” About 4 years ago, I learned from a world famous trainer named Charles Poliquin, that you should basically be...
Let’s clear this up!I was listening to a lecture by Dr. Freddie Ulan, the founder of Nutrition Response TestingR, and among the many comments he made that struck me was one comment in particular about Nutraceuticals. He really clarified for me how nutraceuticals...
