So recently someone asked me to explain the paleo diet in a nutshell. By far, my favorite diet to prescribe in my office is the Paleo diet. Why is that? Well, there are a number of reasons. Why the Paleo Diet is My Favorite Healing Diet It’s low antigen, meaning...
Let’s take a look at common symptoms of Lyme Disease side by side with different nutrient deficiencies: Chronic Lyme Disease Symptoms Water Deficiency (Dehydration)1,2 Vitamin D Deficiency3 Magnesium Deficiency4 B Vitamin Deficiency5 Fatigue Fatigue Fatigue Fatigue,...
Nutritional Analysis and Discussion of a Popular “Diet” Energy Drink Or A Treatise on Processed Foods By Laura Sheehan April 8, 2018 In working with my clients, my approach as a nutritionist is generally toward recommending people consume more fresh foods in their...
Nutritional Consulting for a Hypothetical Client with GI Issues By Laura Sheehan March 19, 2018 My client Mrs. Green has come to me for help with her GI issues. Her symptoms include diarrhea, constipation, and recent unintended weight loss. She works full-time as a...
Hypothetical Case Study #1: An Approach to Obesity and Metabolic Syndrome By Laura Sheehan I am going to discuss my hypothetical client Marilyn. Marilyn has come to me for nutritional help, with the goal of making dietary modifications to get off her medications. She...
