Feeling Stopped Up?

Feeling Stopped Up?

Most people know that regular bowel function is imperative for proper detoxification of the body and disease prevention. Sometimes, though, we forget the little things that help with constipation. Here they are: Are you drinking enough water? People need about half...
Approaching Lyme Disease

Approaching Lyme Disease

One thing I sometimes get asked about is Lyme disease, or, more specifically, do I treat Lyme disease.  The short answer is that no, I don’t treat Lyme disease.  However, I can tell you that I have a lot of success helping people that have Lyme disease get over it. ...
Surmounting Stress

Surmounting Stress

Surmouning stress in today’s world can seem impossible. Dr. Sheehan weighs in on his own view of stress and what we can do to master our it and live more relaxed and productive lives. So what exactly is stress?  Where does it come from?  What effects does it...
Sunday Breakfast

Sunday Breakfast

Sunday breakfast is my favorite breakfast of the week 🙂 On Sunday, I love to sleep in (if I can) and then have a leisurely  breakfast with my husband. In contrast to weekday breakfasts, I go all-out on Sunday. My typical rule is not to eat carbs for breakfast or...