Table of Contents 1. Understanding Your Thyroid 2. How Low Thyroid Function Affects the Body 3. Reduce Your Exposure to Toxins 4. Avoid Foods You Are Sensative To 5. Support Your Immune System 6. Optimize Your Liver and Gallbladder Function 7. Rule Out Scar...
A holistic approach to weight loss As a holistic doctor, one of the most common questions I get from people about diet is “what do I eat for breakfast?” About 4 years ago, I learned from a world famous trainer named Charles Poliquin, that you should basically be...
