Laura Sheehan's Story: My Life in Holistic Health Care Meet Laura Sheehan, an accomplished Nutrition Response Testing™ practitioner with a Master's in Applied Clinical Nutrition. She happens to be married to the brilliant Dr. Keith Sheehan, the proud owner of...
Proactive Steps to Improve Your Thyroid Health (Plus 6 Case Studies!)
Table of Contents1. Understanding Your Thyroid2. How Low Thyroid Function Affects the Body3. Reduce Your Exposure to Toxins4. Avoid Foods You Are Sensative To5. Support Your Immune System6. Optimize Your Liver and Gallbladder Function7. Rule Out Scar Interference8....
Not All Allergy Testing Is The Same: IgE and IgG Differences
Most doctors will run IgE tests to find any severe reactions to foods, such as breathing issues or hives. IgG tests show delayed, less severe reactions to foods such as eczema patches and/or stomach issues. Food sensitivities may be less severe, but they will wreck...
Protein-Sparing Modified Fast for Weight Loss
Hello Friends in Natural Health! Sorry I haven’t sent an update for a while. Keith and I have been busy implementing some more systems geared toward blood testing (to combine with Nutrition Response Testing). Adding the blood testing has helped us with our own health,...
New Years Offer At Sheehan Natural Health
Merry Christmas and Happy New Year! Greetings from Dr. Sheehan and Laura! I hope you had a nice holiday season, spent some time relaxing with the family, and so on. Since both Laura’s and my family live out of state, we stayed here and concentrated on our hiking...
How to Figure Out If You Have Inflammation, and How Much
One of the things that we find all the time in our patients is that they have more inflammation than is healthy. If you look at current studies, and research articles on health, you will see that inflammation is a big part of just about all disease processes,...
How Do I Keep My Immune System Strong?
The most common question that we get here in the office these days is “how do I keep my immune system strong?” The answer is quite easy: cut out what weakens it and increase what strengthens it. Here's What Weakens The Immune System 1. Sugar Sugar comes in many forms,...
The Page Diet: The Most Effective Diet For Overall Health
What is the Healthiest Diet? If you have been a patient of ours, you probably know there are many dietary strategies that can work very well to get you healthier and feeling better. The best diets out there minimize or eliminate...
Dr. Sheehan Introduces His New Educational Series: How to Read Your Own Blood Tests
Recently, after taking a long hiatus from blogging and making videos to finish a side project on teaching doctors how to properly read blood tests, I realized I wanted to start blogging and making videos again. However, I wasn’t...
Liver Pâté Recipe- A Delicious Way To Eat Liver
One of the most delicious ways to enjoy liver is as liver pâté. Julia Childs once said, "The memory of a good pâté will haunt you for years.” I couldn't agree more! Here is a slight variation to Sally Fallon Morell's Nourishing Traditions chicken liver pâté with...
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